Boost Your Family's Health with a Morning Vitamin Shot

Here's what I use:

Organic Orange Juice: https://amzn.to/4tuvJul

Liquid Fish Oil, 1/4 teaspoon: https://amzn.to/3PRAU9d

Vitamin D3 / K2, 3 Drops: https://amzn.to/4v5gfOZ

Magnesium, one dropper full: https://amzn.to/4vbvdTC

Methyl Folate, 3 drops: https://amzn.to/4tutR4N

Iodine, 3 drops: https://amzn.to/4mkRI4z

Probiotic capsule: https://amzn.to/3O5jpBB

Multivitamin capsule: https://amzn.to/4cnrtXM

Bonus Add Ins:

Boron, 1/4 teaspoon: https://amzn.to/3NHseBK

Silica, 1/4 teaspoon: https://amzn.to/4dpjk6f

Battery operated frother: https://amzn.to/4saIg5f

Directions:

First line out a small cup for each child in your house.

Put a small amount of orange juice in each glass.

Add all of the liquid vitamins above.

Open the multivitamin and probiotic capsules and add to each glass.

Froth with the frother until everything is mixed.

Watch your kiddo drink their vitamins, increase their focus, energy, and growth!

This is my morning routine for my whole family, not just my kids. Even though we do our best to eat healthy, this gives me assurance that we have all of the nutrients that we need to thrive, focus, and grow.

It takes me about 5 minutes to line up the glasses, add all the supplements and hand out the vitamin shots.

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